There may have been a time, long ago, when you suffered. Part of the suffering was that no one was there with you, no one came, no one knew.

Now, all these years later, you can change that.

Return to that time.

Sit with yourself. Be witness. Bring compassion. Plant understanding of what happened like a tree that will grow through your life bearing fruit and giving shade.

The one you were waiting for is you. Arrive.